Your Fall Transformation Guide

During the Fall season, the trees aren’t the only things that deserve a transformation, you do too! Taking cues from the seasonal shifts in nature offer us a wonderful opportunity to get in-touch with ourselves and discover changes that we would like to undergo too. Part of our mission at Heat° is to be a welcoming place where you can come and find the inspiration and support you need to live your true passion and practice the self-love you deserve. As we settle into the Fall season, we invite you to explore your own transformation by using the following as your guide:

Evaluate

The first step towards transformation is to ponder what exactly you want to modify or improve. This can range from the classic darkening of your hair to your favorite autumn hue, to adopting a new wellness practice that will help you battle the seasonal blues. Whatever your goals might be, write them down in a journal or post them somewhere in your home to hold yourself accountable. Writing things down helps you clarify your goals, priorities, and intentions.

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Initiate

 

Create a plan of action for accomplishing the intentions you’ve set. Make an appointment for your haircut & color, get the supplies you need to practice your new wellness routine and create the tribe you need who will support you during this transformation. If you’re looking for some inspiration for your wellness practice, check out this blog on creating routine + relaxation!

Action

Now it’s time to really get started! Attend your appointment at your favorite salon to achieve your new look. Carve out the 30-minutes you promised yourself every day to exercise. Wake up 5-minutes earlier to write in your intentions journal. Put your phone away 1-hour before bedtime to read and unwind for a better night of sleep. Fill up and drink from your reusable water bottle 4 times every day. Whatever new commitments you are making to yourself, dedicate yourself to them fully during this time. Soon enough, they will become habits that you cannot imagine living without!

Advocate

It’s time to inspire others to become the happiest and truest version of themselves too! As a member of our tribe, we are all here to celebrate one another in times of achievement and lift each other up in times of struggle. Now that you’ve successfully began your Fall transformation, it’s the perfect time to share your accomplishment with your friends and family and encourage others to improve their self-care routine alongside you.

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We cannot wait to help you accomplish your goals this season! Check out our list of salon services and book your appointment with one of our talented artists, and don’t forget to check out our online Shoppe to pick up some new self-care essentials.